SUPPORT
If you or someone you know needs a little extra help, take a look at the links below to reach out for support.
- ANXIETY UK
- CALM
- NHS EVERY MIND MATTERS
- NHS WEBSITE
- MENTAL HEALTH FOUNDATION
- MIND
- MIND OUT
- RETHINK MENTAL ILLNESS
- SAMARITANS
- SURVIVORS UK
- SWITCHBOARD LGBT
- THE SURVIVORS TRUST
- ELOP
This is not an exhaustive list, if you need specialist help, please contact your GP or visit the NHS website for more info.
If you or someone you know is having a mental health crisis, follow this LINK where you can find local support options.
You’re doing amazing sweetie.
